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Burnout Buddy

Freemium
Proprietary

Burnout Buddy is a powerful iOS tool designed to help users manage screen time and stay focused. By blocking distracting apps and websites, it promotes healthier digital habits. Users can set up custom blocking mechanisms, such as:

  • Time-based Blocking: Block apps during specific times or days.
  • Usage-based Blocking: Automatically block apps after a set usage limit.
  • Focus Mode: Create deep work sessions by blocking distractions.
  • Location-based Blocking: Activate app blocks based on your location (e.g., work).

Burnout Buddy emphasizes user privacy—no accounts, data stays on your device, and no external servers or VPNs are required. With its strict modes, users can ensure they don’t easily bypass blocks, and Siri Shortcuts allow seamless customization.

Burnout Buddy aims to reduce digital burnout and improve focus without sacrificing user control or privacy.

Burnout Buddy is an alternative to:

Opal

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